So two days ago i had an absolute mental breakdown and it sucked. To the family members that dropped everything and came to my aid you are the real heroes!
I’m sure some of you have experienced a mental breakdown. Im going to tell you what mine consisted of.
I couldn’t gather a single thought. I couldn’t breathe. I couldn’t see. I blacked out. My heart was racing and i couldn’t take care of myself or my kids. I had to leave and change my scenery. I hate that it happened and i apologize to my babies for having to leave for a little while.
I am hear to tell you it gets better! If you don’t have the family support like i do then call me! Message me! Do what you have to do to get a break. It’s ok to need a break! Like i have expressed before its ok to not be ok!!!!! Its ok to ask for help!!!!!
Mental illness isn’t something to mess with or take lightly!! If someone is reaching out for help then help them!! You could literally save their life!!
Thank you to 88888888888888888888888888889999999999997]\\\\\\\\\\\\\\\\]]]==============——————=]’ (Sorry that was my cat)
Thank you to the family members that came to my rescue! You guys literally save my life and i cannot thank you enough.
That being said If you need help and dont have someone I WILL BE YOUR SOMEONE!!!!!!!!!!!!!!!!!!!!!!!!!